Soybean Falafel

• 22/06/2020
• Recipes
• soybean

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Soybean Falafel

Soybean Falafel

• Author: Frankho Fresh
• Prep Time: 10 mins
• Cook Time: 15 mins
• Total Time: 25 mins
• Yield: 4 Servings

Ingredients

• 1 cup boiled soybean
• 1 handful chopped coriander leaves
• 2 sprigs parsley
• 5 bread slices
• salt as required
• 1/2 teaspoon red chilli powder

• 1 pinch baking soda
• 4 sprigs chopped spring onions
• 1 clove garlic
• 1/2 teaspoon cumin powder
• 1/2 teaspoon black pepper
• 1/4 cup virgin olive oil

Instructions

1. To prepare this easy recipe, wash and soak soybeans overnight. Next day, boil them in a pressure cooker for 1-2 whistles.
2. Wash and chop coriander leaves, parsley and spring onion.
3. Now, take a large bowl and squeeze the extra water from soybean. Add the chopped coriander leaves, parsley, spring onion, garlic. Mix well. Soak bread in a little water and squeeze it well. Add to the soybean mixture and combine well to make a grainy texture. Now, add baking soda, cumin powder, salt and pepper. Mix well, and allow the mixture to rest for a while.
4. Make small balls of the mixture and place them on a tray. Now, put a wok over medium flame and heat oil in it. When the oil is hot enough, shallow fry the falafel and serve hot with hummus or mayonnaise.

Keywords: Soybeans Recipe